Chapter 3: The Body as Temple and the Herb as Teacher In this chapter, we explore the physical body and the herbs that support strength, clarity, and vitality. Spiritual herbalism teaches that the physical body is not separate from spirit. It is a living temple shaped by the elements of the Earth. When the body becomes tired or imbalanced, nature offers plant allies that guide us back into harmony. This chapter focuses on four foundational herbs. Ginger stirs inner movement a